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Speak to our team

Not sure which class suits you, whether you qualify for a funded place, or how to get started? Tell us what you need and we will point you in the right direction.

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If you already know you would like to start, go straight to the right registration for your area.

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For Referrers

GPs, physiotherapists and social prescribers

In Ealing you can refer a patient to our Strength and Balance programme through SystmOne or Joy. The concession rate is £35 for 7 sessions, and the participant receives a card they can use at any of our classes.

In Hillingdon the 12-week programme is funded by Hillingdon Council and residents can also refer themselves. Referrals from professionals are equally welcome.