Hillingdon
Browse our timetable and book your class in a couple of clicks. If you are new to us, register once below so we have your details on file. It takes a few minutes and helps us make sure every session is right for you.
What You Can Join
We run Strength and Balance, Qigong and Tai Chi, and Zumba Gold in community venues across Uxbridge, Hillingdon, Ruislip, Eastcote, Hayes and Northwood Hills. Every class is designed for adults aged 50+, and every exercise is adapted to your level.
You do not need to be fit to start. Most people tell us they felt at ease within their first session.
Book Your Class
Browse our live timetable below and book your place in a couple of clicks, no login needed. Choose a session, select “Book”, and you will get instant email confirmation with a link to view, change or cancel your booking whenever you need to. New here? Please also complete the short registration below so we have your details on file before your first class.
If the calendar above does not load, open it in a new window.
Any questions? Speak to our team and we will help you get started.
Register
If this is your first time joining us, please complete the short form below. It is provided by Upshot, the system we use to manage class registrations, so your details go straight to the right place. Already registered? You do not need to fill this in again, just use the timetable above to book your next class.
If the form does not load above, you can open the registration form in a new window.
