Slips, Trips & Darker Days: Preparing Your Body for Winter Safety
Dear StayActive4Life Members, October is the true turning point of the year. The evenings draw in. The weather becomes unpredictable. Rain increases. Leaves cover pavements. Temperatures fall. And with these changes comes a sharp rise in slips, trips and falls across the UK. At StayActive4Life, we don't wait for winter to arrive before we prepare […]
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